Navigating fertility challenges

A short guide to supporting your mental health through navigating IVF & infertility.

ingredients: 1/2 cup organic oats 20g vanilla protein powder 65ml almond milk 1tsp cocoa or cacao powder 2tsp chia seeds Method: mix all ingredients together, top with a dollop of greek yoghurt REFRIGERATE overnight. toppings: berries, strawberries, blueberries/raspberries. Flaked toasted almonds

it was the perfect time for my partner and I to start trying for a family. We met just over 12 months ago, we were happily renting together with our rescue puppy ralphie, in a coastal suburb in Perth, Western Australia. We were pretty naive about fertility and assumed it could take a while to fall pregnant. Luckily, to our surprise, we conceived on our first month of trying. We were over the moon, I booked in to see my GP and take the first steps in our journey to becoming parents. Everything was tracking well, I experienced a-lot of… Read more: Where it all began

Fortnightly blogs to assist you and support your fertility journey, from me who’s currently enduring a 4.5 year fertility ride full of challenges. I’ll chat through the high’s and the low’s, navigating the unknown and my experience & knowledge learnt along the way. Expect plenty of tips and helpful information to hopefully help you feel more confident and provide some guidance from someone who’s been through it all.